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Your Goal.
Your Food.
Your Plan.

Answer 7 questions and get a fully personalized 30-day meal plan built around your goal, your budget, and your life — in minutes.

Build My Meal Plan — $20 →
One time payment · $20 CAD · No subscription ever.
500+
Plans Generated
4.9★
Average Rating
7
Goal Types
<3min
Delivery Time
What You Get

A Real Plan. Not a Template.

Here's a preview of what lands in your inbox.

🥗
Your 30-Day Meal Plan
Goal: Weight Loss · 2 people · $150–250/wk
DELIVERED
Week 1
MON
🍳 Egg white omelette
🥗 Greek chicken salad
🍗 Lemon herb salmon
TUE
🫐 Greek yogurt parfait
🌯 Turkey wrap
🥦 Stir fry + brown rice
WED
🥣 Protein oats
🍲 Lentil soup
🍖 Lean beef + veggies
THU
🍌 Smoothie bowl
🥙 Grilled chicken wrap
🐟 Baked cod + quinoa
+ 27 more days in your full plan
Week 1 Grocery List
Chicken breast (1kg) — $12
Salmon fillets (500g) — $14
Greek yogurt — $6
Mixed greens — $4
Brown rice (2kg) — $5
Eggs (18pk) — $7
How It Works

Three Steps to Done.

1

Tell Us Your Goal

7 quick questions about your goal, diet, household size, and budget. Takes under 2 minutes.

2

Pay Once Securely

$20 CAD via Stripe. No subscription. No hidden fees. Ever.

3

Get Your Plan

Your custom 30-day plan and grocery list hits your inbox in under 3 minutes.

Real Results

People Are Eating Better.

★★★★★

"Lost 8 lbs in the first month just following the plan. The grocery list alone saved me an hour a week."

— Sarah M., Vancouver BC
🔥 Weight Loss
★★★★★

"Four picky kids and two weeks of dinners nobody complained about. I'm calling that a miracle."

— Jason T., Calgary AB
👶 Picky Eaters
★★★★★

"Set a $150/week budget and it delivered. Cut my grocery bill by $60 a week without eating boring food."

— Michelle R., Toronto ON
💰 Save Money

Build My Plan.

Your personalized 30-day meal plan will be in your inbox within minutes.

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